The Benefits of Somatic Yoga

27/08/2024 11 min Temporada 1 Episodio 126
The Benefits of Somatic Yoga

Listen "The Benefits of Somatic Yoga"

Episode Synopsis

What is Somatic Yoga? What benefits does it have?  And how can Somatic movements help you and help strengthen you.   LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.