All my life I've been taught that being selfish is a bad thing. That we should think of the needs of others above our own. While I do believe there's a place for this, I also think it's running us ragged as mothers and causing us to complain and run straight to Ben and Jerry for comfort. So today, I'm going to flip selfishness on it's head and look at the ways that being selfish is actually the best thing we can be.  In this episode I reference this podcast episode by Thomas McConkie. Check it out if you're interested in learning how to become more mindful. It's phenomenal and I cannont reccomend it more. 

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