Episode Synopsis "Episode 7: How to Unwind and Deal with Stress"

On today's episode we talk about how to relieve stress and use self care to your advantage. 

Listen "Episode 7: How to Unwind and Deal with Stress"

More episodes of the podcast Bossbabes Making Waves

• Episode 7: How to Unwind and Deal with Stress
• Episode 6: Comparison is the Thief of Joy
• Episode 5: No Excuses
• Episode 4: How to Accept Change
• Episode 3: Getting out of a Rut
• Episode 2: Q&A - Motivation
• Episode 1: Intros