ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Managing Your Mind"
Episode Synopsis
When things happen to you, do you react or respond?
In this episode, we'll explore how we can better manage our thoughts and emotions in difficult situations.
Learn how to recognize thought distractions such as rumination or future tripping that can prevent us from finding better solutions.
In this episode, we'll explore how we can better manage our thoughts and emotions in difficult situations.
Learn how to recognize thought distractions such as rumination or future tripping that can prevent us from finding better solutions.
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