Born to Thrive Podcast

Por: Alex Allen
The Born to Thrive Podcast was created to be a safe and welcoming environment for anyone and everyone in the world and support them on their health and fitness journey. I, Alex Allen your host, have fallen victim to a lot of the misinformation out there, in turn mistreating my mind and body. I don't want that to be you. My goal is to help you embrace the power you already hold so you can thrive. I love entertaining others and helping people find joy in fitness. Drink your water, Eat your veggies, Move your body, and Don't be a dick.
264 episodios disponibles

Latest episodes of the podcast Born to Thrive Podcast

Mostrando página 7 de 14

No More Forcing Things In Your Life (Ep. 144) 23/01/2023
You're Doing Better Than You Think (Ep. 143) 18/01/2023
Living a Life with No Regrets (Ep. 142) 16/01/2023
How Being Too Nice Ruins your Happiness (Ep. 141) 11/01/2023
Stop Making Excuses and Start Taking Responsibility (Ep. 140) 09/01/2023
What You Want vs What You Deserve in Relationships (Ep. 139) 04/01/2023
Live YOUR Life in 2023 (Ep. 138) 02/01/2023
Appreciating The Life and Time You Have (Ep. 137) 28/12/2022
Forget Your Goals: What About Your Systems? (Ep. 136) 26/12/2022
22 Things I've Learned That Have Saved My Life (Ep. 135) 21/12/2022
Monday Motivation: Stop Waiting For Others To Do Things You Love (Ep. 134) 19/12/2022
Commitment Issues (Ep. 133) 14/12/2022
Stop Apologizing for Existing (Ep. 132) 12/12/2022
Navigating the Holidays Alone (Ep. 131) 23/11/2022
Navigating Holiday Meals (Ep. 130) 21/11/2022
Let's Talk Ambition and Discipline (Ep. 129) 16/11/2022
Monday Motivation: Complaining Will Get You Nowhere (Ep. 128) 14/11/2022
Hack Your Happiness (Ep. 127) 09/11/2022
Monday Motivation: How to Keep Going When it Feels Like You Can't (Ep. 126) 07/11/2022
Killing Your Old Identity (Ep. 125) 02/11/2022
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