E16: 5 Steps to Mindfulness Superpower

19/11/2019 22 min Temporada 2 Episodio 1

Listen "E16: 5 Steps to Mindfulness Superpower"

Episode Synopsis

With just a little TLC, meditation mindfulness is sure to become one of your favorite superpowers! Reduce your "monkey mind" chatter to start enjoying your mindful life today.