I'd love to hear your thoughts about the show and this episode! Text us here...#083:  Quote:  "Knowing yourself is the beginning of all wisdom." ― AristotleFolks, how often do you spend time to reflect and introspect? Do you allow space and time to pause and reflect where you are going, how you are getting there, and why you're going there?Quote:  "The philosophy of the wisest man that ever existed, is mainly derived from the act of introspection." ―  William GodwinIn this episode, I explore how reflection serves as a mirror to your past actions, while introspection is an x ray for examining your inner motivations and intentions. What do you need at this present moment? I 'm going to also share how this useful framework can help you increase your awareness.  I'll be sharing:Definitions of reflection and introspectionStory 1: LighthouseStory 2: Water BottleMain Takeaway: Mirror vs. X RayAction steps to help increase your self-awareness!Join our Boom Vision family and hit subscribe!  Follow me on Instagram @benjaminyehIf you'd like to get the links and show notes for this episode, head to:https://www.benjaminyeh.com/ep-83-reflection-or-introspection

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