Why Hasn't Anyone Told Me This Before? : Dr. Julie Smith

31/08/2025 16 min Temporada 1 Episodio 27

Listen "Why Hasn't Anyone Told Me This Before? : Dr. Julie Smith"

Episode Synopsis

"In this new Book Bites episode, we dive into the bestselling book, Why Hasn't Anyone Told Me This Before? by Dr. Julie Smith. Discover practical tools and direct advice to take care of your mental health every day. Learn to manage anxiety, build confidence, and face life's challenges with more resilience. Get ready to get the life manual you always wished for!"