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Listen "EPISODE 003- MOM GUILT, SELF COMPASSION, AND HIGH ADVENTURE WITH BRITTANY CRANE"
Episode Synopsis
You can find Brittany on Instagram Get the Self Compassion workbook Find out more about retreats Brittany is on a mission to help women thrive at life by connecting with nature through high-adventure retreats, connecting with themselves through self compassion, and connecting with other women through vulnerability. In this episode we talk about the lies we tell ourselves as mothers and how to get out of the mommy martyr trap. Brittany gives 5 amazing tips to help you reframe that you can implement RIGHT NOW.
In God we trust