The Science behind diet and exercise

24/05/2023 34 min
The Science behind diet and exercise

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Episode Synopsis

Pilates, yoga, lifting weights. What is the right exercise for me? Find out on this episode of Boiling Point! In this episode, Sammy Burke and Anastasia Shavrova chat with exercise physiologist Karen Mackay from the Queensland University of Technology to talk about her work looking into human diet and movement.   [...]... from The Science behind diet and exercise