ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast #bodymindself
Mostrando página 7 de 11
Why being in The Now matters. And what happens if you spend too much time lost in thought.
03/08/2020
How to reengage with life + understand Coronaphobia - Deirdre O’Shaughnessy (96fm) & JFL live radio
29/07/2020
Coronaphobia: how to understand + overcome anxiety - Adrian Kennedy (98fm) & JFL live radio feature
28/07/2020
How to maintain your identity when living at home with your parents! Practical tips to find space
27/07/2020
Reflections on the influence of Eastern thought on Psychology + considering the role of Nothingness
22/07/2020
How To Be Caring Without Being A Doormat: Combining Confidence & Consideration= Better Relationships
20/07/2020
Is Screen Time Bad For You? Or Is It Actually Good For You? Both! And How To Manage Your Media Diet
17/07/2020
Emerging from lockdown, social anxiety & how to navigate it all- JFL chats with Rachael Ryan on 98FM
16/07/2020
What’s Up With Detachment?! I Don’t Want To Not Want What I Want! How Detachment Can Help Connection
15/07/2020
Ways To Keep In Touch With Friends & Family: How Not To Lose Contact Despite People Being Busy
13/07/2020
'I’d Rather The Pain Of Stress Over The Boredom Of Meditation’... Really? How To Make It Less Boring
10/07/2020
What To Do With A Busy Mind While Meditating (And How Trying To Calm It Can Make Things Worse)
08/07/2020
What Is Meditation Anyway? How To Determine What Approach Is Best (What To Look Out For + Avoid)
06/07/2020
In God we trust