Body Soul Spirit

Body Soul Spirit

Por: Patty Valenzuela
How does one maintain healthy? Not only physically but mentally, emotionally and spiritually. The Body Soul Spirit Podcast highlights how to thrive and live truly healthy in every area of your life. The host, Patty Valenzuela, shares her expertise in mental health, grief, physical fitness and spiritual maturity. Not only through her many years of studying, counseling, training and pastoring, but through her own journey of healing. Patty Valenzuela is an author, counselor and the founder of IM Church. Go to PattyValenzuela.org to receive access to her mentorship, books, online courses and more. For inquiries email [email protected].
83 episodios disponibles

Latest episodes of the podcast Body Soul Spirit

Silent wounds 29/12/2025
Overthinking is a wound that needs to heal 15/12/2025
Shame Triggers 08/12/2025
Did Shame get internalized? 01/12/2025
Living at peace with yourself 24/11/2025
Cognitive dissonance 17/11/2025
Comparison is human instinct. 10/11/2025
True identity vs false identity Part Two 04/11/2025
True identity vs false identity 27/10/2025
"I'm too broken" 20/10/2025
Do you have Spirituality but no agency? Part 2 16/06/2025
Reinventing yourself 28/04/2025
What does a healthy you look like? 21/04/2025
The wound of rejection 14/04/2025
Confusion and the underlying cause 07/04/2025
The Psychology of shame 17/03/2025
Struggling with guilt complex 14/03/2025
Trust issues 10/02/2025
The meditation of our heart 03/02/2025
Removing responsibility that is not ours in 2025 13/01/2025
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