Schools of Running and the benefits of the Alexander Technique

25/06/2010 15 min
Schools of Running and the benefits of the Alexander Technique

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Episode Synopsis

Send us a textMalcolm Balk, a Level 4 Running Coach and Alexander Technique teacher in Montreal, Canada talks with Robert Rickover about how the principles of the Alexander Technique relate to the various schools of running. Malcolm's websites: alexandertechmontreal.com and theartofrunning.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com

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