How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine

Body Learning: The Alexander Technique
30/09/2017 28 min
How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine

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Episode Synopsis

Send us a textRobert Rickover
talks with Jonathan Drake, an Alexander Technique teacher in Norwich, England about the many potential benefits of rowing and rowing machines and how the Technique can help you take full advantage of rowing, and avoid potential harm and injury. Jonathan's website: EveryDayFitness.co.uk Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique:/alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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