How the Alexander Technique can help you Improve your Health and Fitness

18/05/2015 23 min
How the Alexander Technique can help you Improve your Health and Fitness

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Episode Synopsis

Send us a textMaria Furriol, an Alexander Technique teacher in Buenos Aires, Argentina, talks with Robert Rickover about ways in which The Alexander Technique can help you exercise more effectively and improve your general health. Maria's website: MariaFurriol.com Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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