How the Alexander Technique can help Yoga Students and Instructors

Body Learning: The Alexander Technique
12/12/2011 23 min
How the Alexander Technique can help Yoga Students and Instructors

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Episode Synopsis

Send us a textJoan Arnold, an Alexander Technique teacher in New York City and Columbia County in upstate New York, talks with Robert Rickover about ways in which the Technique can help make your yoga practice easier and safer. Joan's website: joanarnold.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

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