How the Alexander Technique can help Swimmers

Body Learning: The Alexander Technique
23/05/2010 41 min
How the Alexander Technique can help Swimmers

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Episode Synopsis

Send us a textIan Cross, an Alexander Technique teacher in Pembrokshire, Wales, talks with Robert Rickover about how the Technique can help swimmers. Ian's website: swimmingwithoutstress.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Information about the Alexander Technique: alexandertechnique.com

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