Gravity, Support and Freedom and the Alexander Technique - 5

Body Learning: The Alexander Technique
07/07/2015 29 min
Gravity, Support and Freedom and the Alexander Technique - 5

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Episode Synopsis

Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about ways we can effectively utilize the external forces of nature that operate on our head, our jaw, our eyes and more - gravity, support, and light - using Alexander Technique directions. Robert's website: AlexanderTechniqueNebraska.com Imogen teaches in Wilmington, Delaware. Website: ImogenRagone.com Up With GravitySM information: UpWithGravity.net More podcasts in this series: BodyLearningCast.com/GravitySupportFreedom More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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