Combining Up With Gravity with Alexander Technique Negative Directions

Body Learning: The Alexander Technique
02/02/2013 30 min
Combining Up With Gravity with Alexander Technique Negative Directions

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Episode Synopsis

Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Imogen Ragone about two ways to incorporate Alexander Technique Negative Directions into Parts 1 and 2 of the Up With GravitySM process. Robert's website: alexandertechniquenebraska.com Imogen teaches in Wilmington, Delaware. Website: ImogenRagone.net More information about the Alexander Technique: alexandertechnique.com

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