An incredibly simple way to move with greater ease and less tension

Body Learning: The Alexander Technique
13/06/2025 17 min
An incredibly simple way to move with greater ease and less tension

Listen "An incredibly simple way to move with greater ease and less tension"

Descargar episodio

Episode Synopsis

Send us a textRobert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about a simple and effective way to stand, sit and move with greater ease and less harmful tension. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at posturepage.com/support Original video version of this conversation: https://youtu.be/K7btT2rkang 

More episodes of the podcast Body Learning: The Alexander Technique

Alexander Technique Conscious Control: Marjorie Barstow 1 Minute Clip 06/11/2025
Concentration: Powerful Skill or Harmful Habit? - Part 1 12/09/2025
Concentration: Powerful Skill or Harmful Habit? - Part 4 12/09/2025
Concentration: Powerful Skill or Harmful Habit? - Part 3 12/09/2025
Concentration: Powerful Skill or Harmful Habit - Part 2 12/09/2025
Concentration: Powerful Skill or Harmful Habit? - Introduction 12/09/2025
An Alexander Technique teacher talks about how the AT helps her with her ongoing long COVID recovery 07/09/2025
Short Introduction to the Alexander Technique 22/08/2025
Metronome Therapy and the Alexander Technique 02/07/2025
Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom 19/06/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA