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Listen "E3 Body Image Concerns in Women and Adolescent Girls"
Episode Synopsis
Body Image Concerns in Women and Adolescent Girls
TW: Discussions of self-harm and sexual assault are included in this episode.
Self-Harm Support:
S.A.F.E. Alternatives: www.selfinjury.com
Sexual Assault Support:
RAINN (Rape, Abuse & Incest National Network): Call 800-656-HOPE (4673) or visit www.rainn.org
National Sexual Violence Resource Center (NSVRC): www.nsvrc.org
988 Suicide & Crisis Lifeline: Dial 988 for confidential help
You are not alone. If you need support, please reach out to someone you trust or use the resources above. 💙
In episode 3, we discuss how body image concerns uniquely affect women and adolescent girls. Alexandra Daffner, a trauma informed E-RYT and RBT, helps us explore the societal pressures, cultural influences, and media portrayals that contribute to body dissatisfaction. She also shares insights on how we can foster a healthier self-image and challenge unrealistic beauty standards.
TW: Discussions of self-harm and sexual assault are included in this episode.
Self-Harm Support:
S.A.F.E. Alternatives: www.selfinjury.com
Sexual Assault Support:
RAINN (Rape, Abuse & Incest National Network): Call 800-656-HOPE (4673) or visit www.rainn.org
National Sexual Violence Resource Center (NSVRC): www.nsvrc.org
988 Suicide & Crisis Lifeline: Dial 988 for confidential help
You are not alone. If you need support, please reach out to someone you trust or use the resources above. 💙
In episode 3, we discuss how body image concerns uniquely affect women and adolescent girls. Alexandra Daffner, a trauma informed E-RYT and RBT, helps us explore the societal pressures, cultural influences, and media portrayals that contribute to body dissatisfaction. She also shares insights on how we can foster a healthier self-image and challenge unrealistic beauty standards.
More episodes of the podcast Body Image: Perception, Reality, & Impact
E6 Body Image Treatment Initiatives
27/03/2025
E5 Celebrity Impact on Body Image
27/03/2025
E2 Body Image and Eating Disorders
23/03/2025
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