Post Surgery Exercise Return Timeline

15/01/2026 2 min

Listen "Post Surgery Exercise Return Timeline"

Episode Synopsis

Body By Poly with Dr. Alain PolyniceSafe Exercise Guidelines After Cosmetic Surgery: What You Need to Know In this video, we discuss the safe timeline for returning to exercise activities following various cosmetic surgeries such as breast lifts, breast augmentations, tummy tucks, and liposuction. 00:00 Introduction: When to Return to Exercise After Surgery00:20 Immediate Post-Surgery Activities00:43 Returning to the Gym: Light Procedures00:59 Returning to the Gym: Major Procedures01:25 Listening to Your Body01:36 Conclusion: General Guidelineshttps://www.youtube.com/@bodybypoly