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Listen "Episode #59 5 Habits To Use to Take Over Your Mind"
Episode Synopsis
Weeds grow no matter what you do…
I am new to gardening and I am not very good at it, but I am learning how to grow veggies.
One thing that I know is that weeds take nutrients and can kill some of my plants. Also, I noticed that squirrels and other bugs come and eat my veggies and plants.
Weeds grow naturally and every weekend I need to remove them. I don’t plant them or germinate their seeds. Weeds just grow. I also noticed that weeds not only grow in my garden. They are strong enough to grow between concrete and asphalt.
You have to keep your mind in guard of negative thoughts…
The same happens with negative thoughts. No matter how good you are, negative thoughts will always show, but the severity of them and frequency of them depends on you. You have control over your mind, but you can only control your mind if you cultivate a good environment for yourself.
Here I am going to give you 5 habits I use to take over my mind…
Have a clean conscience…
I know you have made many mistakes and the reason why I know is because you are human and that is what humans do. Many of those mistakes we make, we are embarrassed of. Many times we also know we do wrong and it’s difficult to face the mistakes.
I was born into a very dysfunctional family. Literally I raised myself from 14 years of age. Before that, I lived with an alcoholic mother. No one taught me morals and responsibilities. I used to lie, steal, cheat, never pay money back and I used to take advantage of people. After my depression, something inside of me told me that I was on the wrong path.
If you want to continue reading the article, go to the following link: https://custombodyfitnessgws.com/post/5-habits-to-use-to-take-over-your-mind
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https://custom-body-fitness-llc.business.site/
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Follows on Facebook:
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Follow our Podcast at Spotify:
https://open.spotify.com/show/1tmitF21ovjEOo2tEdVk7A?si=294de20720134c6a
Apple Podcast:
https://podcasts.apple.com/us/podcast/weight-loss-and-body-toning/id1608754655
Subscribe to our YouTube Channel:
https://www.youtube.com/channel/UC_2yHcXF8Ie-f2qmZCuwEgw
I am new to gardening and I am not very good at it, but I am learning how to grow veggies.
One thing that I know is that weeds take nutrients and can kill some of my plants. Also, I noticed that squirrels and other bugs come and eat my veggies and plants.
Weeds grow naturally and every weekend I need to remove them. I don’t plant them or germinate their seeds. Weeds just grow. I also noticed that weeds not only grow in my garden. They are strong enough to grow between concrete and asphalt.
You have to keep your mind in guard of negative thoughts…
The same happens with negative thoughts. No matter how good you are, negative thoughts will always show, but the severity of them and frequency of them depends on you. You have control over your mind, but you can only control your mind if you cultivate a good environment for yourself.
Here I am going to give you 5 habits I use to take over my mind…
Have a clean conscience…
I know you have made many mistakes and the reason why I know is because you are human and that is what humans do. Many of those mistakes we make, we are embarrassed of. Many times we also know we do wrong and it’s difficult to face the mistakes.
I was born into a very dysfunctional family. Literally I raised myself from 14 years of age. Before that, I lived with an alcoholic mother. No one taught me morals and responsibilities. I used to lie, steal, cheat, never pay money back and I used to take advantage of people. After my depression, something inside of me told me that I was on the wrong path.
If you want to continue reading the article, go to the following link: https://custombodyfitnessgws.com/post/5-habits-to-use-to-take-over-your-mind
Visit our website:
https://custombodyfitnessgws.com/blog
Visit our Google Sites:
https://custom-body-fitness-llc.business.site/
https://custombodyfitnessgws.business.site/
https://custom-body-fitness-willits.business.site/
Follows on Facebook:
https://www.facebook.com/cbf.english
Follow our Podcast at Spotify:
https://open.spotify.com/show/1tmitF21ovjEOo2tEdVk7A?si=294de20720134c6a
Apple Podcast:
https://podcasts.apple.com/us/podcast/weight-loss-and-body-toning/id1608754655
Subscribe to our YouTube Channel:
https://www.youtube.com/channel/UC_2yHcXF8Ie-f2qmZCuwEgw
More episodes of the podcast Body and Mind Transformation
Episode #183: How Do I Stay Motivated? The Real Story Behind 27 Years of Fitness Discipline
24/12/2025
Episodio #181: How Long Does It Take to See Real Weight Loss and Body Transformation Results
24/12/2025
In God we trust