ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#34 - WNBF Pro David Langsdale | First Timer Advice, Biggest Prep Impulse Buy’s & Staying Motivated"
Episode Synopsis
Tom and Josh are joined by WNBF Men's Physique Pro David Langsdale. They discuss David’s plans for his upcoming competitive season, their best advice for first time competitors this year, how much time should you be taking off between shows, their biggest impulse buys on prep, josh’s world champion winning pre-show meal and more!
Connect with us:
David's IG: https://www.instagram.com/davidlangsdale_
Tom's IG: https://www.instagram.com/tomstocktonn
Josh's IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/bsandbanter
Check out our sponsors!
ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/
Connect with us:
David's IG: https://www.instagram.com/davidlangsdale_
Tom's IG: https://www.instagram.com/tomstocktonn
Josh's IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/bsandbanter
Check out our sponsors!
ALL IN Bodybuilding - use code 'BSB’ https://www.allinbodybuilding.com/
More episodes of the podcast Boardshorts and Banter
#127 - The 2025 'Cancelled For Christmas' Quiz! Ft. Jack Eagles, Reecefit, Finn Kelly & Anigains
24/12/2025
#126 - Ella Calverley | Winning 3 Pro Cards In 1 Season!? Overcoming Injury Advice & Onion Obsession
18/12/2025
#124 - Insane 2025 WNBF Worlds Review & New Pro Athlete Drama! Dream Cars & What Animal Would We Be?
04/12/2025
#123 - WNBF Worlds VS Ben Weirder Naturals, Which Show is Better? & Josh’s Car Was Stolen?!
20/11/2025
#120 - Natural Bodybuilding Will Surpass Enhanced!? Josh’s IFBB Pro Qualifier Results & Q&A
30/10/2025
In God we trust