Por: Dr. McKenzy Brewer

Finally understand why you're exhausted—and what will actually fix it.The Bloom In Well Podcast is where burned-out, high-achieving women come to understand what's really happening in their bodies—and get the roadmap to reclaim their energy, digestion, and life.Hosted by Dr. McKenzy, a licensed chiropractor and functional medicine practitioner who recovered from being bedridden for 8 months with severe burnout, this podcast cuts through generic wellness advice and gets to the root: your nervous system.If you're sleeping 8-10 hours but still waking up exhausted... if you're bloated after every meal no matter what you eat... if you're pushing through each day on caffeine and willpower... if you've been told "it's just stress" or "everything looks normal" but you know something is deeply wrong—this podcast is for you.Each episode combines nervous system science, functional medicine insights, and real talk about what it actually takes to heal when you're completely depleted. No toxic positivity. No "just try harder" BS. Just honest, compassionate guidance from someone who's been exactly where you are.You'll learn why your body is responding this way, what's keeping you stuck, and the specific steps that will actually help—not generic self-care advice, but targeted protocols for your exhausted nervous system, struggling gut, and dysregulated hormones.This is for women who are tired of being tired. Who want answers, not platitudes. Who are ready to stop surviving and start healing.New episodes every week. Your body is trying to tell you something—let's figure out what.

30 episodios disponibles