Thoughts after a workshop on moving forward with intention

22/05/2021 12 min
Thoughts after a workshop on moving forward with intention

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Episode Synopsis

This episode is just me discussing my experience while attending a workshop focused on this this past year and how to transition into our next phase collectively. I share my personal struggles during this  last year and some helpful perspectives to encourage connection, community and movement. Resources are below that I discuss in this episode:Jolene Johnson: https://yogasoullective.com/Jenna Little: https://jennalittle.com/Article: https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html