Mini breathwork session & my yoga & breathwork teaching journey

24/07/2024 35 min Temporada 2 Episodio 39

Listen "Mini breathwork session & my yoga & breathwork teaching journey"

Episode Synopsis

In this episode we begin with some delicious breathwork!  Then I discuss my journey both as a yoga & breathwork practitioner & teacher; what makes Kundalini so powerful, and how multiple modalities come together in 75 minutes to boost energy, release physical and mental tension, clear out our subconscious & welcome prosperity through meditation & journaling.
Ways to get in touch with Rebecca! 
For yoga & breathwork: https://purple-firefly-12441.myflodesk.com/singleclass 

Podcast FB group:  ⁠https://www.facebook.com/groups/859832058689723⁠

https://www.instagram.com/rebecca_yoga_podcast/

https://substack.com/@rebeccaschlosser?utm_source=profile-page 


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I’m overjoyed and humbled to have you in this community, as we can never have too many conversations about healing and blooming!  

More episodes of the podcast Bloom with a Boom! Grounded by daily practice.