About this episode: 
In this week’s episode, Tatum gives 11 practical tips for having a mental reset so that we can increase the joy and happiness in our lives in the midst of being an entrepreneur.


Key Points:
Point 1: Start and end your day with quiet time (8:35).
Point 2: Do things that make you happy (12:38).
Point 3: Go for walks outside (14:30).
Point 4: Do a digital/information detox (20:20).
Point 5: Clean your house and your workspace (25:32).
Point 6: (For married people only) Increase intimacy with your spouse (27:05).
Point 7: Practice being present (30:32).
Point 8: Go somewhere visually beautiful or mentally stimulating (35:38).
Point 9: Go on a staycation (37:06).
Point 10: Revisit your goals from the beginning of the year (37:35).
Point 11: Get some sleep (39:28).
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