Nutritional Psychiatry - Eat and Be Happy

Bless Our Mess
14/03/2024 25 min Episodio 38
Nutritional Psychiatry - Eat and Be Happy

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Episode Synopsis

In this episode Taylor briefly introduces nutritional psychiatry and how what we eat impacts our mental and emotional well-being.  He discussed neurotransmitters and how food can either increase or decrease our "feel good" neurotransmitters. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy

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