In this compelling episode of Bleeding Daylight, author and storyteller Andy Buckwalter shares his transformative journey from being trapped in anger and negativity to discovering authentic joy. Through candid conversation, Andy reveals how a simple gratitude practice became the catalyst for profound change in his life, marriage, and parenting. His story demonstrates that joy isn't just for naturally optimistic people - it's available to anyone willing to put in the work.

Andy's new book "The Joy Journey" emerged from his personal struggle to find happiness, leading him to explore the deeper meaning of joy rooted in faith, gratitude, and intentional living. He discusses the crucial differences between happiness and joy, the importance of rest in cultivating joy, and how embracing humility can transform our perspective on life's challenges. This episode offers practical insights and hope for anyone seeking to discover more joy in their daily life.
 
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Andy Buckwalter Website
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The Joy Journey (Amazon)

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