The pandemic has taxed our resilience reservoirs. Forced to respond to new work conditions, new social limitations and uncertain implications on our personal wellbeing - it's been quite a psychological spartan race.I present to you AJ Adams, a pioneer in the study of positive psychology and building resilience. We have an innate ability to bounce back when faced with stress - but can we exercise those "ambiguity muscles" to be better equipped when life starts to stack stress upon stress?I think you'll enjoy our conversation about finding your strength amidst the chaos. Keep looking ahead, you already know what's behind you!Looking for a fitness app specifically designed for Pickleheads? Download the Aim7 app today. Use our url to get a 25% discount and try the app for a free trial before committing. https://www.aim7.com/?via=blazing-paddles Special thanks to Crown Pickleball for their support and sponsorship! Don't waste money on balls that break, Crown pickleballs rarely crack, are more visible and have a higher spin rate than the competitors.Use our link to receive a discount on your next purchase! https://crownpickleball.store/blazingpaddles Have a suggestion for a guest or topic you'd like to see us address?Hit me up at [email protected] or shout out on social:InstagramTwitterTik Tok

Ver todos los episodios