ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "10. How to Take Care of Yourself (While Taking Care of Your Business)"
Episode Synopsis
Welcome to a self-care conversation that doesn’t involve meditation, yoga, or soaking in a long, hot bubble bath (baths are gross and I will die on this hill)!
Today I’m sharing a simple, two-minute practice you can use to take better care of yourself.
This convo is ESPECIALLY relevant if you’re going through a season of stress or overwhelm, but even if your life is going great right now this is still a great practice to incorporate into your day.
Click play to hear:
Behind the scenes of my life/business during the wild-ass year that has been 2023
What the standard self-care advice gets wrong (this is seriously messed up)
How to take better care of yourself in just two minutes a day
→ FULL SHOW NOTES
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