Episode 2 - Sean G

08/05/2022 51 min
Episode 2 - Sean G

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Episode Synopsis

On this episode I was fortunate enough to sit down with Sean G a Entrepreneur, Youtuber, Podcaster and Author. We talked about his time in federal prison, calisthenics/workout routines, diet, books, what journalling does for the mental, how to deal with everyday distractions and ways to move in the current world. Do yourself a favour and check out his YouTube channel "Sean G" for interviews his done with people from various NYC calisthenics gyms.  Much love as always!@blasesound ig.