Black Menopause & Beyond

Black Menopause & Beyond

Por: Anita Powell
My name is Anita Powell. I'm a 50-year-old black female born in the UK I am suffering from the symptoms of perimenopause. A few years ago, I noticed that my body was responding different to how it used to be. Conversations with my peers and they too were noticing changes. I felt my overall health was deteriorating. As a 40 something year old woman I never really explored the topic of my health; I just lived it but not optimised on my health. After research I realised that I need to rethink my behaviour and take care of me.    Within the podcast I will be discussing the Menopause, Midlife, and Beyond, looking at life from my perceptive, a black female, exploring health and lives of women. Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.
39 episodios disponibles

Latest episodes of the podcast Black Menopause & Beyond

“Community, Care & Midlife Truths” 01/12/2025
PauseLive, GLP-1 and Protecting Your Peace 05/11/2025
Restart of podcast 31/10/2025
A Certified Women's Health Coach, Pamela Windle, talks about all things menopause. 29/11/2023
Belinda explains why she had to leave her job, rethink her life and value selfcare 29/08/2023
Allyship in the Menopause space talking to Lucinda part 3 28/08/2023
Allyship in the Menopause space talking to Lucinda part 2 25/08/2023
Allyship in the Menopause Space with Lucinda 23/08/2023
What is Black Menopause and we need to talk about classism too 18/07/2023
Menopause and Emotional intelligence with Jacqueline A Hinds. 16/05/2023
We talk Fibroids and Menopause with Veronica Ebanks #S2 E2 25/04/2023
Anita is back after time off, talking reintroduction to you all, health concerns around cancer and the importance of adding the word black to our healthcare narrative. 10/03/2023
Menopause Christmas Wishes #26 23/12/2022
What happened when Men attended the menopause support group #25 20/12/2022
#24 Jenny Stoute explains why she is no longer on HRT (re-Release ) 14/10/2022
#23 Anita interviews Des Dennis a holistic Personal Trainer helping women through the Menopause 05/10/2022
Anita talks to Shell about her menopause journey, wild water swimming, camping, and wellbeing. 27/09/2022
Anita talks pre diabetes, cost of living, plus explains Jenny Stoute on why she has come off HRT 22/09/2022
Mental Health and the Black Menopause 21/09/2022
#20 Anita reflects on her week and and the menopause conversations she has had 13/09/2022
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