Listen "Ep. 30: Double Trouble"
Episode Synopsis
This week Steve and Matt discuss double trouble, a mental model popularized by John Danaher.Mental models discussed in this episode:Double Troublehttps://bjjmentalmodels.com/double-trouble/Rotational Controlhttps://bjjmentalmodels.com/rotational-control/Alignmenthttps://bjjmentalmodels.com/theory-of-alignment/Core Mechanicshttps://bjjmentalmodels.com/core-mechanics/Kinetic Chainshttps://bjjmentalmodels.com/kinetic-chains/Committed Techniqueshttps://bjjmentalmodels.com/committed-techniques/Body Tetheringhttps://bjjmentalmodels.com/body-tethering/Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta
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