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Listen "How Present Are You To The Present Moment? Simple Exercise (Bitesize Wisdom #110)"
Episode Synopsis
We always hear how important it is to be present, to live in the moment. In order for us to become more conscious and aware, we need to realize just how unconscious we may be currently living. We need to realize our lack of presence. So, just how present are we in our lives?
Today I want to share a little useful exercise that help you determine just how present you are to the present moment and the level of awareness that you possess. Having this baseline can help you realize many things and can provide a shock of motivation when you realize your degree of awareness.
To read my self-development articles please visit my site here: http://freedomfromtheknown.com
Today I want to share a little useful exercise that help you determine just how present you are to the present moment and the level of awareness that you possess. Having this baseline can help you realize many things and can provide a shock of motivation when you realize your degree of awareness.
To read my self-development articles please visit my site here: http://freedomfromtheknown.com
More episodes of the podcast Bitesize Wisdom For Busy People
Developing Presence 103: Learning To Recognize and Increase Sensitive Energy (Bitesize Wisdom #157)
20/11/2020
Developing Presence 102: Relaxing The Body and Releasing Its Tensions Further (Bitesize Wisdom #156)
12/10/2020
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