Listen "Ep 37: Identifying and Releasing Cognitive Distortions"
Episode Synopsis
Are you familiar with cognitive distortions? They're errors or tricks in thinking that can really sabotage your belief system, thoughts, and happiness.
In this episode, we'll break down some of the most common cognitive distortions and how you can release them.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.