Where are you listening from?In this episode, Marge talks about a perennial favourite, mac and cheese.  While she wanted to make it a third way, things just weren't happening the way she needed them too.  But!  Be sure to listen and find out what ingredient you should NOT use to mac this long-standing comfort food.  Here's the links to the things mentioned in this episode:Check out Marge's appearance on the 3R Show! You can find Rob on Instagram @the3rshowIf you want to try the Mac & Cheese Bites from the Edibles cookbook, let Marge know how they turn out - send a pic!The baked mac & cheese casserole recipe mentioned.  Learn more about the tCheck device.  Use code bitemepodcast at checkout for $25 off.As always please email Marge at [email protected] or try the voice message feature on the website.  Also consider leaving a great review wherever you listen to your podcasts, which helps spread the word about the show!Stay high friends!Even a short t-break has benefits! Jump into the challenge and break for as long as feels right for you! Join in here. Not ready? Find the Fresh Start Complete 30 Day Tolerance Day Program on Amazon. Support the show Visit the website for full show notes, free dosing calculator, recipes and more.

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