Anxiety can be overwhelming—physically, mentally, and spiritually. In this episode of the Binmin Popscast, Dr. Bob Martin walks you through 7 Biblical and practical steps to overcome unhealthy anxiety. Learn how to take your worries to God, renew your mind, and find peace through obedience, Scripture, and community. You're not alone—and you don’t have to stay stuck in fear.SUBSCRIBE to our channel / @binmin_orgJOIN the NEWSLETTER at https://binmin.org/newsletter/SUPPORT Binmin with a tax-deductible gift HERE - https://binmin.org/donate0:00 - INTRO1:06 - TYPES OF ANXIETY1:34 - 7 C'S TO OVERCOMING ANXIETY1:59 - CAUSES OF UNHEALTHY ANXIETYRecognize the root cause2:21 - CORRECT GODLY PERSPECTIVE2:40 - COMING TO GOD IN PRAYER1 Peter 52:59 - CONTROLLING YOUR THINKING Thinking - Actions - EmotionsRomans 124:04 - CHRIST-LIKE ACTIONBe doers of the Word4:29 - COMMUNICATING BIBLICALLY 4:55 - COMMUNITY OF BELIEVERSYou were never meant to fight anxiety aloneLean into Godly relationshipsGalations 65:22 - NEXT STEPSPrayer, Scripture, talking about God's faithfulness, staying connected, trust, get help6:26 - THANK YOU + WRAP UPJOIN the⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠. SUPPORT Binmin with a tax-deductible gift⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH BINMIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠Questions?: [email protected] RESOURCES: More from Binmin:⁠⁠⁠⁠⁠⁠⁠⁠⁠ Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠LEAVE A REVIEW on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

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