Bikini Diaries

Bikini Diaries

Por: Na'iyma Chew
Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)
308 episodios disponibles

Latest episodes of the podcast Bikini Diaries

Mostrando página 8 de 16

167: Training at the next level with Calysta Cornell 20/07/2021
166: One year to turn pro with Aimee Velasquez 13/07/2021
165: The only way through is through with Jade Wolfenden 06/07/2021
164: Balancing being a physician, caring for ailing family, and keeping up with competing with Ruth Montes 29/06/2021
163: Boundaries, binging, and back-to-back shows with Christina Heath 22/06/2021
162: Learning what works for your body with Jamie Collins 15/06/2021
161: Keeping it consistent with Sammy Houle 08/06/2021
160: From figure to bikini with Ashley Duncan 01/06/2021
159: Coach Special #10: Dave Strickler 28/05/2021
158: Coach Special #9: Adam Atkinson 27/05/2021
157: Coach Special #8: Amy Ehinger 26/05/2021
156: Coach Special #7: Whitney Jones 25/05/2021
155: Coach Special #6: Ryan Hinton 24/05/2021
154: When relationships get tough, keep lifting with Arianna Kinchen 18/05/2021
153: From unhealthy to thriving with Alyssa Blessing 11/05/2021
152: Pro cards, performance enhancements, and life changes with Nadia Szymanowicz 04/05/2021
151: An atypical path to becoming an IFBB Bikini Pro with Mia Sanchez 27/04/2021
150: Creating balance before, during, and after a show with Laurin Conlin 20/04/2021
149: The mindset shift after a life-threatening diagnosis with Jessica Wilson 13/04/2021
148: Prepping for the pro debut with Hannah Osmon 06/04/2021
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