Bikini Diaries

Bikini Diaries

Por: Na'iyma Chew
Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)
308 episodios disponibles

Latest episodes of the podcast Bikini Diaries

Mostrando página 3 de 16

265: Figure to Bikini Pro - The Importance of Finding Confidence on Stage 29/11/2022
264: Depression and New Diagnoses - Speaking up for Neurodiversity with Erin Gales 22/11/2022
263: A Daily Mindset Practice That Will Change Your Life 22/11/2022
262: Bit by the Bikini Bug with Kiki McClellan 15/11/2022
261: Breastfeeding and Bikini Prep with Brittany Shulman 08/11/2022
260:How Associations Are Affecting Your Relationship With Food 08/11/2022
259: Everything in Your Life Is A Choice with Ann Marie Lawrence 01/11/2022
258: There's More than One Way to Be a Successful Bodybuilder with Allex Granger 25/10/2022
257: Confirmation Bias 25/10/2022
256: Know Your Why, Commit to a Positive Mental Diet, and Refuse to Quit with Janine Herrera 18/10/2022
255: You Have to do What Makes You Happy with Hope Castelli 11/10/2022
254: Where is Your Pain Coming From? 11/10/2022
253: It's Hard to Beat Someone Who Never Gives Up with Niccole Guggia 04/10/2022
252: The Reality of Competing after Having Kids with Jessica Miller 27/09/2022
251: A Way to Help With Negative Emotion 27/09/2022
250: Take the Time You Need to Enjoy the Sport with Meg D'Ginto 20/09/2022
249: Never Give Up, Always Circle Back to Your Goal With Trish Lloyd 13/09/2022
248: The Power of Choices 13/09/2022
247: You Always Need Support but Sometimes You Need Tough Love with Liana Giannamore 06/09/2022
246: Trusting the Process, Counting Macros, and Motivating Others with Lizzie Martinez 30/08/2022
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