213: Healing From Idealizing

14/04/2022 17 min
213: Healing From Idealizing

Listen "213: Healing From Idealizing"

Episode Synopsis

Do you struggle with self worth and confidence? Is your self worth determined by your accomplishments, appearance, possessions, and work ethic? Then you definitely want to tune into this episode. In this episode I talk about the Idealizing coping style by Dr. Sam Rader and ways to heal these parts of you as an athlete.