Send us a textWhen I ask women what their goals are, or what they’d like to achieve, many bring up words like “lean” and “toned” as their goal end result, but they’re not sure what the process is to get there. So, if that’s a goal of yours, today’s episode is going to be very valuable to you!Find show notes at bicepsafterbabies.com/212Follow me on Instagram!Links:bicepsafterbabies.com/workshopbicepsafterbabies.com/45bicepsafterbabies.com/208https://bicepsafterbabies.com/76bicepsafterbabies.com/waitlistbicepsafterbabies.com/insiderTired of sweating through workouts and still not seeing the muscle or fat loss you were hoping for? Let’s fix that. In my FREE live workshop, we'll uncover why your current workouts aren't getting you results, and the 5 simple fixes that will finally get you where you want to go. Register now at bicepsafterbabies.com/workouts

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