Send us a textI'm just so itching to have you listen to this interview that I had with Kiki as we talk about a whole range of topics, such as eating, and lifting, but most importantly, we talk about the idea of eating more to weigh less. You might ask, how can "eat more to weigh less" be a thing? I hope you don't miss today's episode as it can be such a revolutionary game-changer for so many women. Find show notes at bicepsafterbabies.com/113 Follow me on Instagram!Tired of sweating through workouts and still not seeing the muscle or fat loss you were hoping for? Let’s fix that. In my FREE live workshop, we'll uncover why your current workouts aren't getting you results, and the 5 simple fixes that will finally get you where you want to go. Register now at bicepsafterbabies.com/workouts

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