Send us a textWhenever I start talking about bulking, people always have a lot of questions because it seems completely counterintuitive to anything you would ever do. Like, why would you intentionally increase calories and want the scale to go up? If you think reverse dieting is mind-blowing, then bulking is like the next level. So we're going to talk about bulking today, what it is when you should do it, how you know that you're ready for it, what the process of bulking looks like, and what are some of the big mistakes that I see people making with bulk making it when they go into bulk or some of the biggest worries or concerns that I see coming up when somebody goes into bulk? So, let's dive into today's episode to have this conversation about bulking, what it is and what it is not. Find show notes at bicepsafterbabies.com/94 Follow me on Instagram!Tired of sweating through workouts and still not seeing the muscle or fat loss you were hoping for? Let’s fix that. In my FREE live workshop, we'll uncover why your current workouts aren't getting you results, and the 5 simple fixes that will finally get you where you want to go. Register now at bicepsafterbabies.com/workouts

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