Send us a textI'm going to interview a client, Jennifer Mondada, about her experience with MACROS 101 and how she overcame her victim mentality and became a do'er. She shares how she limited her abilities because of her age (56), health (hypothyroid and knee surgeries, osteoporosis, etc.), and hysterectomy. Her lesson and moral of the story – she is in control regardless of the facts. Find show notes at bicepsafterbabies.com/49 Follow me on Instagram!Tired of sweating through workouts and still not seeing the muscle or fat loss you were hoping for? Let’s fix that. In my FREE live workshop, we'll uncover why your current workouts aren't getting you results, and the 5 simple fixes that will finally get you where you want to go. Register now at bicepsafterbabies.com/workouts

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