Send us a textI'm back with another hot topic: excuses. We all have them. The problem with excuses is that they're keeping you stuck. My goal for this episode is to make you think about how your beliefs are impacting the results you're getting in your life. After listening to this episode, you'll realize that you can change your life by changing the way you think. When you see everything as something that is changeable- it opens up a world of possibilities. Find show notes at bicepsafterbabies.com/34 Follow me on Instagram!Tired of sweating through workouts and still not seeing the muscle or fat loss you were hoping for? Let’s fix that. In my FREE live workshop, we'll uncover why your current workouts aren't getting you results, and the 5 simple fixes that will finally get you where you want to go. Register now at bicepsafterbabies.com/workouts

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