002: 6 Simple Steps To Learn To Track Macros

16/10/2018 42 min
002: 6 Simple Steps To Learn To Track Macros

Listen "002: 6 Simple Steps To Learn To Track Macros"

Episode Synopsis

Send us a textFeeling overwhelmed about diving into the world of macro counting? In this episode, I break down macro tracking into 6 simple steps that will take you from macro newbie to macro ninja. Find show notes at bicepsafterbabies.com/2 Follow me on Instagram!Tired of sweating through workouts and still not seeing the muscle or fat loss you were hoping for? Let’s fix that. In my FREE live workshop, we'll uncover why your current workouts aren't getting you results, and the 5 simple fixes that will finally get you where you want to go. Register now at bicepsafterbabies.com/workouts

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