Beyond the V with Pauli

Beyond the V with Pauli

Por: Pauline Hannan
Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!
74 episodios disponibles

Latest episodes of the podcast Beyond the V with Pauli

Mostrando página 4 de 4

Ep. 14 The Best Things to Do for Your Pelvic Floor After Baby 19/01/2023
Ep. 13 My Vision for Postpartum Care 12/01/2023
Ep. 12 Top 3 Things to Do if You Leak 05/01/2023
Ep. 11 No Such Thing as a Bad Exercise 30/12/2022
Ep. 10 -If you are a Woman- You need to know about Labryinths! 23/12/2022
Ep. 9 Your Pelvic Floor is a Living Room 15/12/2022
Ep. 8 Why You Are Worth It 08/12/2022
Ep. 7 My Method for Strengthening the Pelvic Floor 01/12/2022
Ep. 6 Leak When you Exercise? There is More to the Story 24/11/2022
Ep. 5 How to know when your Pelvic Floor needs help 17/11/2022
Ep. 4 Why Postpartum Care Needs to Step it Up 10/11/2022
Ep. 1 What to Expect from Beyond the V 03/11/2022
Ep.3 The Best Ways to strengthen your Pelvic Floor 03/11/2022
Ep. 2 How Beyond the V Came to Be 03/11/2022
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