Beyond the V with Pauli

Beyond the V with Pauli

Por: Pauline Hannan
Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!
74 episodios disponibles

Latest episodes of the podcast Beyond the V with Pauli

Mostrando página 3 de 4

Ep. 34 Constipation & Your Pelvic Floor 08/06/2023
Ep. 33 Pooping & the Pelvic Floor 01/06/2023
Ep. 32 Full Body Workouts Should Include your Pelvic Floor 26/05/2023
Ep. 31 What do I do if my leaking comes back? 18/05/2023
Ep. 30 Faithful Fling: How to Spice up your Marriage 11/05/2023
Ep. 29 Do I Always Need to Strengthen my Pelvic Floor? 05/05/2023
Ep. 28 Everything you Need to Know About your Pelvic Floor 29/04/2023
Ep. 27 Strengthening the Postpartum Pelvic Floor 21/04/2023
Ep. 26 Does Childbirth Wreck Your Pelvic Floor? 14/04/2023
Ep. 25 The Secret to Stop Leaking 07/04/2023
Ep. 24 Thriving with an Endo Mindset 30/03/2023
Ep. 23 How the Pelvic Floor is Affected with Endometriosis 23/03/2023
Ep. 22 Best Ways to Recover from Endo Surgery 16/03/2023
Ep. 21 Pelvic Floor PT Suggestions for Endo 09/03/2023
Ep. 20 Treatment Options for Endometriosis 02/03/2023
Ep. 19 My Endo Story 23/02/2023
Ep. 18 How to Stop Peeing So Much 16/02/2023
Ep. 17 The Pelvic Floor & Core are Cousins 09/02/2023
Ep. 16 Why Pelvic Floor Maintenance Matters 02/02/2023
Ep. 15 What to do if you have Diastasis Recti 26/01/2023
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